Forest Bathing: Experience the Healing Power of the Forest
September 23, 2018 9:00 am
September 23, 2018 10:30 am
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Reduce stress and increase well-being! Experience a shortened version of a Forest Bathing journey as a certified guide leads you on this short, nonstrenuous walk. Feel the healing qualities of the forest with activities that invite you to connect with nature by using all of your senses. Please dress in layers for this rain or shine event and leave phones and cameras behind. For more information on Forest Bathing visit www.natureandforesttherapy.org.